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Time Flies Ancestry
timefliesancestry.co.uk
facebook.com/timefliesancestry
lorraine@timefliesancestry.co.uk
07724 041823
Local knowledge, help & advice
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Time Flies Ancestry
timefliesancestry.co.uk
facebook.com/timefliesancestry
lorraine@timefliesancestry.co.uk
07724 041823
Hello there! My name is Victoria,

I’m 31 y.o, originally I’m from Ukraine, but now I live in UK, Hampshire offering my services as a dog walker.

I spend lots of time with this amazing boy Otis, he is 5 y.o and he is a German Shepard dog ???? I love to learn new tricks with him, and I’m doing very well with dogs, obviously because I’m a huge dog lover ????????????

I was a dog sitter for my friends many many times, so I’d love to offer you my service????????
I can and I’d love to be a dog walker/sitter????✨ Would love to hear from you✨
My profile on Rover.com is rover.com/sit/victoo77507
Thank you!
Deciding what does and what doesn’t get recycled gets complicated. Different rules apply in different areas and if you are not sure, best to bin it as general waste. What you do recycle should be clean, dry and loose. Don’t mix different items, putting one in another.
Havant Council accept the following items:
Plastic bottles – cool drinks, milk, shampoo and cleaning product bottles. Lids and labels are not a problem but they should be empty and clean. They should also be squashed before replacing the lid. No spray or pump dispensers. What about bottles with drinking spouts?
Cardboard – Unlaminated cards, toilet and kitchen roll tubes, cereal packets and boxes. Wrapping tape and staples should be removed and larger boxes torn into smaller sizes. Wet and food soiled cardboad should not go into the bin. Food and drink cartons go into general waste.
Paper – Newspaper, magazines, junk mail, catalogues and envelopes including window envelopes. But not wet, soiled, shredded or laminated paper, gift wrapping, tissues, paper towels or photographs.
Cans – Drink and food cans, sweets and biscuit tins that have been rinsed clean.
Aerosols – Empty aerosols such as deodorant and air freshener sprays. But not camping gas canisters or aerosols with a hazard symbol (an orange and black skull and crossbones). For example oven cleaner. The containers should not be pierced or squashed and no plastic lids.
No Glass.
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[Edit] Thai & Asian Foodmart has closed. But have found Snooki’s Thai Market and sometimes use Thai Spice in Fareham. For restaurants we frequent Saro’s in Portsmouth (good streetfood) and have not got around to trying Na’s Bar & Grill at Kemps Quay Southampton or Agaligo on Hayling.
Yesterdays breakfast. Khao khluk kapi. Homemade Thai food at it’s very best.

My meal of choice at Robinsons food hall in Kanchanaburi. Not to be found on the menu at any of the local Thai restaurants.

But most of the ingredients can be found at the Thai & Asian Foodmart in Fratton. Almost as good as any country village market.

Fresh sweet finger banannas, kaphrao, sataw and green papaya. All at a price. But that is to be expected and if you close your eyes, its painless.

They even import Birdy coffee and the Mogu Mogu fruit juice drinks containing cubes of chewy, jelly-like nata de coco made from flavorful bites of young coconut.
Good coffee, the morning newspaper, a warm croissant and blackcurrant jam.

Chocolate cake with either coffee or afternoon tea

And hot buttered cheese scones anytime.

They also offer a light lunch menu which besides sandwiches and toasties, includes soups, quiche, salads , jacket potatoes, a ploughmans platter and Welsh rarebit.

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SJR Brickwork & Building Services ◊
facebook.com/profile.php?id=100029907921939
sjreith1802@hotmail.com
Brook Gardens, Emsworth,
Malton Roofing and Building Services
maltonroofing.co.uk
facebook.com/profile.php?id=100054374614433
barry@maltonroofing.co.uk
07547 985437
Homerevive Developments
facebook.com/homerevive.net
homereviveltd@gmail.com
07809 613223
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Train With Indie ◊
trainwithindie.com
facebook.com/trainwithindie
indiabornhoft@gmail.com
07957 791789
Trident Health – Personal Training ◊
facebook.com/TridentHealth
tridenthealth.email@gmail.com
Instagram @trident.health
ABSolute Personal Training ◊
absolutepersonaltraining.co.uk
facebook.com/ABSoultepersonaltraining
info@absolutepersonaltraining.co.uk
07538 467963
Fort Widley, Portsdown Hill Road
Forever Fit Men (Men over 40) ◊
commit2befit.org.uk
facebook.com/foreverfitmen
rcpt@live.co.uk
Ross Fitness ◊
www.rossfitnesspt.com
rcpt@live.co.uk
07708 766084
Innovations Fitness
innovationsfitness.co.uk
facebook.com/InnovationsFitnessUK
info@innovationsfitness.co.uk
07800 683367
Annie Greenaway Personal Training (Women)
facebook.com/anniegreenawaypersonaltraining
ag.personaltraining@yahoo.com
JKA Fitness & Wellbeing
jkafitnesswellbeing.weebly.com
facebook.com/JKAFitnesswellbeing
jkafitnesswellbeing@outlook.com
07724 219107
Integrated Health
facebook.com/profile.php?id=587625209
Dragon Fitness
dragonfitnessuk.com
facebook.com/Dragonfitness84
info@dragonfitnessuk.com
07769 220905
Carol Patrick PT
personaltrainerhavant.com
facebook.com/carolpatrickPT
carolpatrick52@hotmail.com
07957 728829
Balm
balmuk.co.uk
facebook.com/BALMuk.co.uk
jdp.joperkins@live.co.uk
07966 171408
Right Mind Fitness
rightmindfitness.co.uk
facebook.com/juniorrightmindfitness
jamesbezant1664@hotmail.com
07772 958028
Unit 17 Glenmore Business park , Chichester
Leeanne Cheeseflan Barber
facebook.com/profile.php?id=545226888
Motivation Fitness
motivationfitnesspt.co.uk
facebook.com/motivationfitness26
motivationfitness26@yahoo.com
07577 566920
Steff Woodman PT
facebook.com/steffwoodmanpt
steff.woodman@hotmail.com
07590 021705
Kim Hopkins FITNESS FOR EVERYONE
facebook.com/kim.louise.35
Body Confident Bootcamp
bodyconfidentbootcamp.co.uk
facebook.com/bodyconfidentbootcamp
Bcbchichester@hotmail.com
07590 021705
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The Harvest petrol station in Emsworth, next to the Kings Arms has the cheapest petrol in this area. But Tesco in Chichester are generally cheaper and Havant is worth watching.
Harvest Petrol Station
21-25 Havant Rd. · 01243 375428
Shell Petrol Station
A27 Eastbound · 01243 379256
BP Petrol Station
A27 Westbound· 01243 373605
Esso Havant Service Station
87 Havant Rd. · 01243 373612
Murco Westbourne
Esso Rontec Nutbourne
13 Main Rd
01243 377144